In With The Old

How To Maintain A Healthy Digital Diet
with Ben Anderson aka Team Banders Tuesday 9 July 2019
7–9pm

Suitable for ages 16+

Aimed at young people, parents and professionals alike, Ben Anderson shares some of the tools you can use to navigate your way through the social media environment in a healthy, safe and sustainable manner.

Free
Book your place here

Social media is an amazing tool, that is ingrained in just about every aspect of our lives in 2019.

The growth of social media is being driven by digital natives – generally adults/ the older generation don't understand that these days, Social media is more of an extension of a young
persons self – rather than just a communication tool.

Also when not approached right, there can be darker elements to social media – it is addictive and it can have a negative impact on your identity, body image, and self esteem and ultimately mental
health.