How To Maintain A Healthy Digital Diet
with Ben Anderson aka Team Banders
Tuesday 9 July 2019
Suitable for ages 16+
Aimed at young people, parents and professionals alike, Ben Anderson shares some of the tools you can use to navigate your way through the social media environment in a healthy, safe and sustainable manner.
See below for more details
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Social media is an amazing tool, that is ingrained in just about every aspect of our lives in 2019.
The growth of social media is being driven by digital natives – generally adults/ the older generation don't understand that these days, Social media is more of an extension of a young persons self – rather than just a communication tool.
Also when not approached right, there can be darker elements to social media – it is addictive and it can have a negative impact on your identity, body image, and self esteem and ultimately mental health.